Khaled Albinmohamed Keto for Epilepsy The ketogenic diet has been shown to be a helpful treatment option for some people with epilepsy, particularly those whose seizures are not controlled by medication. Here's how it might help: Metaboli...
Khaled Albinmohamed Is Allulose the winner sweetener Allulose: The Sugar Substitute with a Sweet Surprise Sugar. It's everywhere, from baked goods to salad dressings. But for those following a keto diet or watching their sugar intake, traditional sweete...
Khaled Albinmohamed Sugar Talk Here's a breakdown of how different types of sugar consumption, including glucose, fructose, and others, can be linked to various ailments directly and indirectly: Direct Links: Dental Caries (Cavitie...
Khaled Albinmohamed GLUTEN! Demystifying Gluten: Understanding Intolerance, Celiac Disease, and Sensitivity Gluten is a group of proteins found in wheat, barley, rye, and triticale (a wheat-rye hybrid). It acts like a glue, givi...
Khaled Albinmohamed Keto for Diabetics Type 2 The idea that the keto diet can cure type 2 diabetes is a misconception. There is currently no cure for type 2 diabetes, but it can be effectively managed through diet, exercise, and medication...
Khaled Albinmohamed The facts about Erythritol The safety verdict on erythritol consumption isn't entirely settled, and research is ongoing. Here's a breakdown of what we know so far: Generally Recognized as Safe (GRAS): The FDA has classified ery...
Khaled Albinmohamed Meditation helps Keto, Calm, and Clarity: How Meditation Can Enhance Your Keto Journey The ketogenic diet (keto) has become a popular approach to weight loss and improved health. While many people experience positive ...
Khaled Albinmohamed Nuts! Nuts: Nutritional Powerhouses for Overall Health and Keto Success Nuts are a delicious and versatile food packed with a variety of nutrients that benefit your overall health. Here's a breakdown of the...
Khaled Albinmohamed Anti-inflammatory Effects?! The effect of the keto diet on inflammation is a complex topic with ongoing research, but here's a breakdown of what we currently know: Potential Anti-inflammatory Effects: Reduced Blood Sugar: Chroni...
Khaled Albinmohamed هل جميع الدهون متساوية؟ في نظام الكيتو الغذائي، يعد إعطاء الأولوية للدهون الصحية أمرًا ضروريًا. تزود هذه الدهون جسمك بالطاقة بينما تبقيك تشعر بالشبع وتدعم الحالة الكيتونية. فيما يلي تفصيل لأفضل الدهون للكيتو وسبب فائدتها: ال...
Khaled Albinmohamed مضاعفة النتائج يعد النظام الغذائي الكيتوني (كيتو) والصيام المتقطع (IF) من الأساليب الغذائية الشائعة مدعومة بمجموعة متزايدة من الأبحاث. في حين أن كليهما أنظمة غذائية فعالة بشكل مستقل، فإن بعض الأفراد يستكشفون الجمع ب...
Khaled Albinmohamed ميزة الكيتو يمكن أن يؤدي اتباع نظام غذائي عالي الكربوهيدرات، وخاصة الغني بالكربوهيدرات المكررة والسكريات المضافة، إلى عدد من المخاوف الصحية. فيما يلي تفصيل لبعض الآثار الجانبية الضارة المحتملة: زيادة الوزن والسمن...