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Welcome!

We're excited to have you join our vibrant online community! This forum is a space for open discussion, knowledge sharing, and connecting with others who share your interests. To ensure a positive and productive experience for everyone, here are some simple guidelines to keep in mind:
  • Treat all members with courtesy and kindness, even if you disagree with their opinions.
  • Refrain from personal attacks, insults, or offensive language.
  • Keep your posts relevant to the forum discussions and avoid going off on tangents.
  • If you have a question on a different topic, consider starting a new thread or searching existing threads for similar discussions.
  • Share your genuine thoughts and experiences, but avoid spreading misinformation or unsubstantiated claims.
  • If you're unsure about something, clarify that you're sharing your perspective or experience.
  • Before starting a new thread, use the search function to see if your question or topic has already been addressed.
  • This helps avoid duplicate discussions and allows you to find existing threads you can contribute to.
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If you encounter any content that violates these guidelines, please report it to a moderator.

  • Our moderators are here to maintain a positive and respectful environment.
  • They may remove posts that violate these guidelines or disrupt the forum discussions.
Having Fun!
  • This forum is a space to learn, connect, and enjoy engaging discussions.
  • Feel free to share your experiences, ask questions, and participate actively.

By following these guidelines, we can all contribute to a thriving forum community that fosters learning, support, and positive interactions.

Happy Foruming!

The goal of this site is to create a relevant knowledge base that would answer questions related to the Ketogenic diet.

Therefore questions and answers can be edited like wiki pages by experienced users of this site in order to improve the overall quality of the knowledge base content. Such privileges are granted based on user karma level: you will be able to do the same once your karma gets high enough.

If this approach is not for you, please respect the community.

Here a table with the privileges and the karma level